Wednesday, March 3, 2010

Wednesday

140.7
Breakfast
Smoothie
Coffee
32 ozs water

1 oz turkey
1/2 apple
3 walnuts
32 ozs water

Lunch
Smoothie
Larabar

Awesome WOD at Stoneway Crossfit!!

Dinner
Water
Asparagus
Chicken sausage
Grapes

Wonderful day. :)


Sent from my iPhone

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