Monday

142.8
Breakfast
Smoothie
Coffee w/almond milk
32 ozs water

Snack
1/2 apple w/almond butter
1 piece beef jerkey

Lunch
Smoothie
32 ozs water
Took vitamins

Snack
1 piece beef jerkey
1/2 apple w/almond butter

WOD at Stoneway Crossfoot
Clean Jerk 55# 7000 lb elephant

Dinner
Chicken sausage
Asparagus
Pineapple
Water

No ACV today to see if will make my headaches go away.

Sent from my iPhone