Sunday, February 28, 2010

Friday!!!!!

141.1lbs
Breakfast:
Shot of ACV
Smoothie
Vanilla breve latte
32 ozs water

Lunch:
Shot of ACV
1/2 turkey sandwich
1/2 cookie
Green tea
32ozs water
Took vitamins

WOD at Stoneway Crossfit
Push Jerk 5-5-3-3-3-1-1-1-1 max #95
400m 1:36/1:35
Coconut water

Dinner
Shot of ACV
2 pieces of pizza
Water (for the record Kara is sitting here drinking alcohol in front
of me and I am drinking water. :)

Sent from my iPhone

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